Do you sometimes feel like you know where, who or how you want to be, yet there seems to be an invisible barrier blocking you being able to become that? You can articulate what needs to change, yet you can't seem to make that change happen.

One thing I love about homeopathy and about mindfulness practice is that both can effect transformation. In very different ways, both support us to move beyond our limitations.


In my homeopathic practice I listen to your story, what is feeling blocked in your life, how you would like things to be. This is part of a very detailed case taking which guides me to select a homeopathic remedy that reflects your unique situation. And generally, change begins to happen. 


The first step in mindfully relating to difficult emotions is acknowledge that the pain exists; you can't heal what you can't feel . If we can allow pain to simply be there it will eventually dissipate of its own accord. This is a skill that takes practice, and there are many variants to approach the self-acceptance 

And yes, homeopathy is also about healing the physical body. In homeopathy, the physical, mental, emotional even spiritual are all viewed as reflecting an imbalance that needs to be addressed. Often, when someone comes with primarily physical complaints, it is their mental or emotional state that inspires change. And it can be that when someone presents with an emotional or mental issue, some interesting physical symptom will help point the way to the most suitable remedy.

Essentially homeopathy is about restoring balance when there is imbalance. It is low-risk and natural, and change can be striking.   What’s not to like?


Use medicines only as directed. If symptoms persist see your health practitioner.

This advice does not replace professional care. These suggestions are for treatment of minor ailments only

and are not suitable for treatment of chronic, serious or ongoing illness. 

ann@restoringhealth.com.au     0413 010 050

Unit 105/182-190 Hampden Rd Artarmon NSW 2064