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Sustaining Self-Compassion

Reconnect with & deepen your self-compassion skills

In each 45 minute online session

we will practice a different self-compassion exercise.

 

There will be 10 monthly sessions in 2027

held on the first Monday of the month at7.30pm.

Dates:

Monday March 1               Monday August 2

Monday April 5                  Monday September 6

Monday May 3                   Monday October 4

Monday June 7                  Monday November 1

Monday July 5                   Monday December 6

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Series fee: $65.00

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