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Sustaining Self-Compassion

Reconnect with & deepen your self-compassion skills

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In each 45 minute online session

we will practice a different self-compassion exercise.

 

There will be 10 monthly sessions in 2026

held on the first Monday of the month at7.30pm.

Dates:

Monday March 2               Monday August 3

Monday April 6                  Monday September 7

Monday May 4                   Monday October 5

Monday June 4                  Monday November 2

Monday July 6                   Monday December 7

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Series fee: $65.00

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