I was agitated. Very busy doing nothing, except distracting myself from what I need to do. What I wanted to do. I was consumed in a...

My mother trained in social work during the 1940’s. I recall being shocked when she told me, with great authority and conviction, that...

This morning I was visited again by those dark feelings that lurk in some recess of my being: “I am worthless, I am nothing.” This...

Sometimes I surprise myself. In a good way. Those occasions when, put on the spot, my response has been inspired. I am impressed. Back in...

Experts who know the current scientific literature explain how laboratory and clinical studies contradict the idea homeopathy is only a...

When I sit for meditation, the first thing I do is to scan inside, assessing the inner weather map: - Is there physical pressure...

What moves me is kindness. The small moments when someone goes a little out of their way to offer support and love to another sentient...

It is said you can only heal what you can feel. Then how to breach a lifetime’s defence against experience that had been too painful to...

Menopause is a time of transition. It signals the end of a woman’s ‘biological creativity’, the child bearing years. It marks the start...

When my daughter was one, she suffered from a series of middle ear infections. Each time I took her to the doctor, who prescribed a...

A few years ago, while driving into the city, I realised was in the wrong lane; I was heading in the wrong direction. The words: ‘You...

Last year I took part in a course called Mindful Self-Compassion. It a was wonderful experience; I gained understanding and resources to...

With cold and flu season coming into full swing, homeopathic medicine can be very effective for relieving symptoms and reducing the...

Some years the kinesiologist at the clinic where I worked, rushed into my room very excited, saying: ‘I’ve just seen the healthiest...

Homeopathy Offers Natural Support Without Suppressing Your Child’s Essential Exuberance Background More than one in 10 children in...

Overwhelmed by Responsibility Some years ago, I was at home, cleaning the kitchen, when, from out of the blue, I dropped into an...