Shortly after my sixth birthday, I was sexually abused by a so-called family friend.  The next morning, while stunned and overwhelmed, I...

I am in awe of this statement. To me, it encapsulates the possibility of deep healing.   At first glance it may seem to fly in the face...

When I was young, I learned that rumination is the way that cows and other herbivorous mammals, digest their food. They chew, swallow,...

'Whatever is preventing you from writing the poem, is the poem.' Years ago, I hurt my arm and ended up with a ‘frozen’ shoulder. There...