'Whatever is preventing you from writing the poem, is the poem.' Years ago, I hurt my arm and ended up with a ‘frozen’ shoulder. There...

Last week I received an email from a work colleague that set me off. It was rude and condescending. I found it totally offensive. And I...

I sat for meditation – my daily practice – and almost immediately jumped up again. I couldn’t focus and, seeking distraction, I grabbed a...

It had happened before. It was happening again. It felt like my whole being had shut down. I could take care of the small mundane tasks:...